I don't look like this when I work out:
|Source: Google images|
Seriously, my face gets insanely red when I workout.
Lately a few friends of mine are hooked on BODYROCKTV. From what I understand it looks as though they post a new workout everyday and they are relatively quick (under 45 min or so?). The best part is it is FREE. However I do think you need to buy a timer and maybe some equipment?
Do you have a gym membership? use videos? Website? or just take advantage of the great outdoors? I would love to hear some opinions on the subject!
Also...how do I respond to comments?